Welcome to Thomas Mackie Counselling
I can help with relationship difficulties, depression, low self-esteem, anxiety, stress, bereavement, family issues, sexual and cultural identity, trauma, recurring dreams, difficulty sleeping and I have experience of working with clients on the autistic spectrum. I offer support online via Zoom or Skype or by telephone from my private practice located in Whiteley, Fareham. An initial assessment will establish your needs and whether counselling might be helpful for you at this time.
Sometimes talking with a trained counsellor in a trusting and non-judgemental environment can help to give voice to your inner thoughts and experiences that may be causing you distress. This can allow you to understand yourself, your relationships and experiences better and to make sense of difficulties that may feel overwhelming.
I am trained to listen and to work with you by reflecting on what you bring in a thoughtful and contained way. Counselling can assist in helping to lead a more contented and satisfying life.