Welcome to Thomas Mackie Counselling
I can help with relationship difficulties, depression, low self-esteem, anxiety, stress, bereavement, family issues, sexual and cultural identity, trauma, recurring dreams, difficulty sleeping and I have experience of working with clients on the autistic spectrum. An initial assessment will establish your needs and whether counselling might be helpful for you at this time.
Sometimes talking with a trained counsellor in a trusting and non-judgemental environment can help to give voice to your inner thoughts and experiences that may be causing you distress. This can allow you to understand yourself, your relationships and experiences better and to make sense of difficulties that may feel overwhelming.
My comfortable counselling room provides a calm environment in which to meet for an initial 30 minute session, at no charge. This would enable us to think about what has brought you here and how counselling with me could meet your needs. My private counselling practice is located in Whiteley, Fareham. This is conveniently positioned between Southampton and Portsmouth, just off the M27 at junction 9.
I am trained to listen and to work with you by reflecting on what you bring in a thoughtful and contained way. Counselling can assist in helping to lead a more contented and satisfying life.